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Mark's CrossFit Gym is a Crossfit gym located in Hillsboro, OR. At Mark's CrossFit Gym we are dedicated to your success and helping you meet your fitness goals! At Mark's CrossFit Gym we offer Crossfit classes, open workouts, certified trainers and a welcoming atmosphere.
CrossFit is a precise combination of exercise and nutrition that has been proven to increase fitness and health for people of all ages and abilities. CrossFit is founded on the first scientifically rigorous definition of fitness: The program produces observable results that can be measured and replicated.
Everyone can do CrossFit regardless of age, injuries and current fitness level. The program can be modified for each athlete to help him or her become fitter and healthier. Grandparents and Olympians—and everyone in between—can perform modified versions of the same workout.
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What We Offer
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CrossFit was developed over several decades by Coach Greg Glassman. CrossFit's goal is to completely optimize fitness using high intensity constantly varied functional movements. But CrossFit is more than that. It is also the community of people that come together to do these workouts. CrossFit is suitable for anyone at any fitness level. Our specialized trainers will craft a workout regimen that is specific to your particular fitness abilities and level.
Our coaches offer private training sessions in addition to our group training classes. This allows us to setup a specific exercise and nutrition program properly suited just for you.
Nutrition is just as important as exercise. At Mark's CrossFit Gym we will teach you proper nutrition to reach your fitness goals. You will receive nutrition coaching as well as fitness coaching as often as needed. We will teach you how to eat real food that encourages weight loss, muscle building, and general healthy to fight disease.
Mark's CrossFit Gym
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3846 SE Pine St., Hillsboro, OR 97123
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